Dance Fitness 55+

Service Description

Designed for those aged 55 and over, Val Almeida will guide you through energetic and exciting dance routines that will not only improve your fitness but also lift your spirits and keep you grooving. It's all about moving to the beat, enjoying great music, and having fun while staying fit. FREE - with optional £3 donation. Every Wednesday from 2:00 pm to 3:00 pm Upper Hocking Hall, Whittington Park Community Centre Book your free spot here: https://healthygenerations.org.uk/join-dance-fitness-wpca/