Mat Pilates with Lottie

Service Description

Led by Lottie, each session uses classic Mat Pilates exercises (no machines) to work your whole body with a strong focus on core stability, controlled movement and breath. The class is suitable for all abilities. Lottie creates a calm, welcoming atmosphere where you can focus on your own practice. Please bring your own mat and wear comfortable clothing you can move in. Location: Lower Hocking Hall, WPCA, N19 4RS Time: Wednesdays during term time, 9:10–10:30am Price: £12 drop-in (class packs available on enquiry) Booking: Book via www.scottpilates.co.uk or contact lottie@scottpilates.co.uk Alternatively pre-book via WhatsApp on 07984685294