Looking to enhance your strength, flexibility, and overall well-being? Come experience Pilates with Bex at Whittington Park Community Centre, Islington. Bex is a highly skilled clinical Pilates teacher and somatic practitioner with over 18 years of experience. Having taught at prestigious places including Cirque du Soleil and Tri-Yoga, Bex's classes blend expertise with mindful movement.
When: Every Thursday 9:15-10:15 AM, starting March 6th
Where: Whittington Park Community Centre, Yerbury Road, London, N19 4RS
Cost: £14 (Concessions available for those in financial need.)
Whether you're new to Pilates or a seasoned practitioner, these classes cater to all levels, offering modifications to support your body’s needs.
Emphasizing conscious movement and body awareness, Bex's Pilates classes help improve posture, core strength and flexibility, while reducing tension and preventing injury. Don’t miss this chance to move with purpose and feel better and stronger in your body every week.
Please note you will need to bring your own mat, water bottle and comfy clothes to move in.
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