Mother & Baby Breathwork Circle

This Mother & Baby Breathwork Circle is a warm, nurturing space for mothers to slow down, breathe deeply and reconnect, with your baby right beside you. This isn’t a class to get right or perform, it’s a gentle circle where you can simply arrive as you are and be supported.

Each session guides you through simple, calming breath and awareness practices that help soothe the nervous system, ease stress and anxiety, and make space for whatever you’re carrying. Alongside this, the circle offers a beautiful opportunity to deepen your connection with your baby, while giving you a rare moment to rest, soften and feel truly held.

Session details

First Monday of the month: 2nd February, 2nd March, 13th April, 11th May, 1st June, 6th July

Time: 9.30 – 11.30 AM

Location: Burgess Room, Whittington Park Community Centre Islington, N19 4RS

Cost: Free to attend with an optional £3 donation - No need to book.

Babies stay with you throughout the session while you are guided through gentle breathing practices, babies are free to lie, move and explore around you in a relaxed, pressure free environment. and you’re welcome to bring a blanket for them to lie on. Mums also very without their babies.

The circle is facilitated by Agnieszka Korzeniewska, a mother, psychotherapist and rebirthing breathwork practitioner. She holds the space with warmth, care and compassion and is fully qualified and insured to facilitate this work.

For more information, visit www.aggiek.com, follow Aggie on Instagram or Facebook.