Free Health Checks and Wellbeing Classes at WPCA

Join us for Health Week from Monday 1st to Friday 5th June, with free health checks, wellbeing sessions, fitness classes and community activities throughout the week.

Classes are free unless a price is stated, with free blood pressure checks and tech support available every day, including help with the NHS app.

Timetable

Monday

11:30am Blood Pressure & BMI Checks with UCL Pharmacy Faculty Members

2pm Ballroom & Latin Dance

7pm Vinyasa Yoga with Emily, £10

Tuesday1

0:30am Nature Neighbourhood Hikes, Pickleball, Older Person’s Strength and Stability

11am Community Garden Volunteering

11:30am Menopause Health with Val Almeida1pm Line Dancing

7pm Hatha Yoga with Maria, £13 or £8 concession

Wednesday

10:30am Mat Pilates with Lottie, £12

11:30am Breathwork, Gentle Exercise 55+12:30pm Lunchtime Writing

2pm Bingo 55+, Dance Fitness 55+

3:30pm Lego Club

6pm Zumba, £10 or £5 concession

Thursday

9am Qi Gong Tai Chi

11:30am Mindfulness Meditations with Tuula

12pm Knit & Natter

12:30pm Men’s Club

2pm Poetry Club 55+

Friday

11:30am Osteoporosis with Petra Hind

1:30pm The Art Laboratory

For more information, contact admin@whittingtonpca.org.uk or call 020 7272 1847.