Morning Pregnancy Yoga and Baby Dance Classes in Islington.

Looking for something joyful and nurturing to do with your little one—or while expecting? Join us on Saturday mornings for our new programme of Pregnancy Yoga, Me & Baby Dance, and Me & Toddler Dance, led by the brilliant midwife, yoga teacher and dance movement psychotherapist Zuzana Vitekova.

Pregnancy Yoga (9–9:45am)

Relax, strengthen, and connect with your body in this gentle, empowering session designed to support you through pregnancy and prepare for birth.

Me & Toddler Dance (10–10:45am)

Fun dance sessions for parents/carers together with their toddlers. The focus is on dancing together and connecting through movement games and playful interactions. The atmosphere is relaxed and social, and we work on body awareness, collaboration and connecting to the group. Age guide 1-4 years old. Grandparents very welcome.

Me & Baby Dance (11–11:45am)

Reconnect creatively to your body after becoming a parent, find new ways to engage baby, and make social connections to other families in the area. This dance session is about wellbeing and fun for you and baby. Each week, we explore a developmental movement stage that babies go through as they learn to roll, sit and crawl, and use this as inspiration for trying new dance styles and movement games together.

📍 Upper Hocking Hall, Whittington Park Community Centre, Archway, Islington, N19 4RS

⏰ 9am–12pm Saturdays, 13th September – 13th December

 (no class 1st November – half term break)

Classes are £12 for a drop in and £65 for a term bundle of 7 weeks.

Come along, move together, and meet other local families in a relaxed and welcoming environment!

To book follow the button below. For more information email: julia@meandbaby.dance 

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